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LOOKING BACK and MOVING FORWARD
Hope all of you who are on spring break are enjoying your time away from school and the pool. Those of you starting break next week enjoy ...
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My take away from the Olympic swim meet is that from we got to see a lot of great racing from some extraordinary athletes. If it was worl... -
One of the first steps in your swimming journey this season is GOAL SETTING. It is important for you to write these down in a journal as ... -
Yes that dreaded disqualification, a little yellow piece of paper that is signed by the officials and in most cases given to the coach exp...
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