WORKOUT NOTES. TODAY TAKE THE TIME AND LOOK TO THE RIGHT AND TO THE LEFT AND SAY HELLO, ITS NOT THE SAME WITHOUT THE HARD WORK OF YOUR TEAMMATE. AFTER YOU HAVE SWAM YOUR LAST WORKOUT AND RACED THAT LAST TIME, IT’s NOT THE AWARDS OR WINS AND LOSSES THAT WILL BE REMEMBERED! IT’S THE MEMORIES OF THEM ARE THE ONES THAT WILL LAST A LIFE TIME!
Have a great VALENTINES DAY workout!!!
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