End of our third week and looking forward to our first meet of the season next weekend to see where we all stand. This week let’s really focus in on those little things that can make a difference in your races (should be doing this everyday anyway) Yes that is what I feel like after practice especially those Monday and Wednesday evenings, I’ll sleep where I fall. This past week the Sr. Prep and Junior Gold groups had their first test set of this young season. What is a test set, you all are wondering? It is basically a measurement to gauge where you are at a particular point in your season and how you are progressing towards your goals. Hopefully you listened and went home and recorded how you felt as you worked through the set. You should have recorded how many of the repeats that you hit our target time and how many times you missed it. Another thing we are trying to accomplish with a test set is create a competitive atmosphere within the group, similar to on you may encounte