Okay sorry I missed practice this morning, and no i was not sleeping in! I had scheduled some interviews Saturday, and when plans changed on Thursday night it was to late to change them.
We are turning the corner now and heading into the last few weeks before championships, and really it starts next weekend for our High school swimmers as they will be having their district meets. Good luck to all of you!
The following video is something I found that you guys may like, Nice week of practice and keep up the hard work!
SO YOU THINK THE WATER’s COLD
Have you ever thought that the water is too cold to train or race in. Do you know why it always feel cold or a little uncomfortable at fir...
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My take away from the Olympic swim meet is that from we got to see a lot of great racing from some extraordinary athletes. If it was worl... -
One of the first steps in your swimming journey this season is GOAL SETTING. It is important for you to write these down in a journal as ... -
Yes that dreaded disqualification, a little yellow piece of paper that is signed by the officials and in most cases given to the coach exp...
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