Great job by both groups in picking up the fly drill off the video today. Senior prep swimmers better job today in your effort and attention to detail
In your races don't forget to " RELAX AND TRUST YOUR TRAINING DO NOT PANIC" If it is hard and it hurts, What is your competition feeling and what will there choice be? WHAT WILL YOUR CHOICE BE ?
GETTING OUT.OF YOUR OWN WAY
Sometimes as athletes/ swimmers we do things to sabotage our path to success. Whether intentionally or unintentionally we get in our own w...
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My take away from the Olympic swim meet is that from we got to see a lot of great racing from some extraordinary athletes. If it was worl... -
One of the first steps in your swimming journey this season is GOAL SETTING. It is important for you to write these down in a journal as ... -
Yes that dreaded disqualification, a little yellow piece of paper that is signed by the officials and in most cases given to the coach exp...
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