Great job by both groups in picking up the fly drill off the video today. Senior prep swimmers better job today in your effort and attention to detail
In your races don't forget to " RELAX AND TRUST YOUR TRAINING DO NOT PANIC" If it is hard and it hurts, What is your competition feeling and what will there choice be? WHAT WILL YOUR CHOICE BE ?
SO YOU THINK THE WATER’s COLD
Have you ever thought that the water is too cold to train or race in. Do you know why it always feel cold or a little uncomfortable at fir...
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My take away from the Olympic swim meet is that from we got to see a lot of great racing from some extraordinary athletes. If it was worl... -
One of the first steps in your swimming journey this season is GOAL SETTING. It is important for you to write these down in a journal as ... -
Yes that dreaded disqualification, a little yellow piece of paper that is signed by the officials and in most cases given to the coach exp...
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