Great job by both groups in picking up the fly drill off the video today. Senior prep swimmers better job today in your effort and attention to detail
In your races don't forget to " RELAX AND TRUST YOUR TRAINING DO NOT PANIC" If it is hard and it hurts, What is your competition feeling and what will there choice be? WHAT WILL YOUR CHOICE BE ?
NO MATTER WHAT
“If you don’t see yourself as a winner, than you cannot perform as a winner” Good races start with great self belief. The swimmers who ha...
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Hope all of you who are on spring break are enjoying your time away from school and the pool. Those of you starting break next week enjoy ... -
Championship season is upon us and it’s time for some fast racing and having fun while we do it. Congratulations to all of our swimmers f... -
Now that we have all our entries in for the IMX meet we thought this would be a good time to help you with some race strategies so that yo...
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