Great job by both groups in picking up the fly drill off the video today. Senior prep swimmers better job today in your effort and attention to detail
In your races don't forget to " RELAX AND TRUST YOUR TRAINING DO NOT PANIC" If it is hard and it hurts, What is your competition feeling and what will there choice be? WHAT WILL YOUR CHOICE BE ?
WHICH DAY DO YOU LIKE?
Do you feel better during workouts? Just something to take your mind off the next couple of weeks. Those of you who showed up over the h...
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Hope all of you who are on spring break are enjoying your time away from school and the pool. Those of you starting break next week enjoy ... -
Toady we went through our traditional first practice for 2025 with the Junior Gold swimmers. Here is a look at what we did. This was mean... -
Good or Bad? I’m sure some if not all of you were glad to get this extra day of winter break from school and swimming as you rose from bed...
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