If you are only swimming the 500 free on Friday night please let me or heather know and I’ll check you in. For 13 and overs arrive between 5:00-5:15. For all 12 and under’s arrive 6:00-6:15. Don’t forget to have a timer and be prepared to have a counter .
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WINNING OUT OF THE POOL
"A pool is 25 yards/meters or 50 meters long, but the race is won in that little space between your ears." You've just finish...
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Championship season is upon us and it’s time for some fast racing and having fun while we do it. Congratulations to all of our swimmers f...
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Now that we have all our entries in for the IMX meet we thought this would be a good time to help you with some race strategies so that yo...
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Toady we went through our traditional first practice for 2025 with the Junior Gold swimmers. Here is a look at what we did. This was mean...
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