Hey guys this is the best demonstration of the cross over turn that I could find. As we progress we will spend time each day with it. We have started to put some sets into the workout where you can start incorporating the turn in.
Subscribe to:
Post Comments (Atom)
THE FINISH
As I was watching you all on Monday and Tuesday doing your finishes on are fast repeats I noticed one glaring thing and that was how lackad...
-
Hope all of you who are on spring break are enjoying your time away from school and the pool. Those of you starting break next week enjoy ... -
Toady we went through our traditional first practice for 2025 with the Junior Gold swimmers. Here is a look at what we did. This was mean... -
EXCEPTIONAL TIME MANAGEMENT We all lead busy lives with busy schedules and you are no different. You’re not only an athlete and a swimmer...
No comments:
Post a Comment