TACKLING THE UNKNOWN

“YOUR ONE SWIM AWAY FROM A PERSONAL BEST”  Great job by all of you who came out to swim the 1000 and 1650 last weekend. Why do we do it at l...

  • LOOKING BACK and MOVING FORWARD
     Hope all of you who are on spring break are enjoying your time away from school and the pool.  Those of you starting break next week enjoy ...
  • FIRST SWIM PRACTICE OF 2025
      Toady we went through our traditional first practice for 2025 with the Junior Gold swimmers. Here is a look at what we did.  This was mean...
  • SO YOU THINK THE WATER’s COLD
     Have you ever thought that the water is too cold to train or race in.  Do you know why it always feel cold or a little uncomfortable at fir...