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LIVING IN YOUR COMFORT ZONE
"F-E-A-R has two meanings: FORGET EVERYTHING AND RUN or FACE EVERYTING AND RISE" The choice is yours. Where is your comfort zon...
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Hope all of you who are on spring break are enjoying your time away from school and the pool. Those of you starting break next week enjoy ...
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Championship season is upon us and it’s time for some fast racing and having fun while we do it. Congratulations to all of our swimmers f...
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Now that we have all our entries in for the IMX meet we thought this would be a good time to help you with some race strategies so that yo...



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