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FIRST SWIM PRACTICE OF 2025
Toady we went through our traditional first practice for 2025 with the Junior Gold swimmers. Here is a look at what we did. This was mean...
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My take away from the Olympic swim meet is that from we got to see a lot of great racing from some extraordinary athletes. If it was worl... -
"Talk doesn't cook rice." Chinese Proverb It's easy to say things especially in today's world the real work start... -
One of the first steps in your swimming journey this season is GOAL SETTING. It is important for you to write these down in a journal as ...
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