Our 12 and under's at the IMX meet after warm ups getting ready for the first of their three events
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BRAIN HEART COURAGE
"Athletic skills are acquired over a long period of time after countless hours of practice. Your talent sets the floor. Your mindset ...
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Hope all of you who are on spring break are enjoying your time away from school and the pool. Those of you starting break next week enjoy ... -
Now that we have all our entries in for the IMX meet we thought this would be a good time to help you with some race strategies so that yo... -
Toady we went through our traditional first practice for 2025 with the Junior Gold swimmers. Here is a look at what we did. This was mean...
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