GETTING OUT.OF YOUR OWN WAY
Sometimes as athletes/ swimmers we do things to sabotage our path to success. Whether intentionally or unintentionally we get in our own w...
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My take away from the Olympic swim meet is that from we got to see a lot of great racing from some extraordinary athletes. If it was worl... -
One of the first steps in your swimming journey this season is GOAL SETTING. It is important for you to write these down in a journal as ... -
Yes that dreaded disqualification, a little yellow piece of paper that is signed by the officials and in most cases given to the coach exp...
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