BEHIND THE BEST TIMES
"Swim your own race. Be in competition with no one but yourself." The best times in swimming come from a mix of physical, techni...
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Championship season is upon us and it’s time for some fast racing and having fun while we do it. Congratulations to all of our swimmers f... -
Now that we have all our entries in for the IMX meet we thought this would be a good time to help you with some race strategies so that yo... -
Toady we went through our traditional first practice for 2025 with the Junior Gold swimmers. Here is a look at what we did. This was mean...
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