THE FOLLOWING 2 RELAYS HAVE BEEN CHANGED. I WILL HAVE A NEW POST UP ON FRIDAY
THANK YOU TO ALL OF YOU WHO HAVE COMMITTED TO SWIM IN THE RELAYS. IT SHOWS YOU CARE AND MEANS A LOT TO ME. MIKE
10 AND UNDER 200 MEDLEY RELAY HAS BEEN CHANGED
13-14 GIRLS 400 FREE RELAY WILL EITHER BE SCRATCHED OR WE WILL FIND 2 GIRLS FOR IT
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HUMP DAY and SELF TALK #2
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