On Saturday November 16 we will be offering the 200 fly and the 400 IM for time at practice. I encourage and expect all Saturday swimmers to sign up for this meet. We need to look at this as a challenge to be conquered and not feared. Any Junior Gold swimmers interested please let me know.
We have talked about looking at things as a challenge and not as obstacles that you try to avoid.
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HUMP DAY and SELF TALK #2
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