“The only ones you have are the ones you place on yourself “. Not sure who said it but it seems to make sense.
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WHEN THE LIGHTS COME ON
"Keep your face always toward the sunshine--and shadows will fall behind you." You ever had one of those days where everything li...
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Championship season is upon us and it’s time for some fast racing and having fun while we do it. Congratulations to all of our swimmers f... -
Now that we have all our entries in for the IMX meet we thought this would be a good time to help you with some race strategies so that yo... -
Toady we went through our traditional first practice for 2025 with the Junior Gold swimmers. Here is a look at what we did. This was mean...
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