I’ve been asked by some of you about the crossover turn. A few years ago I found this video where Chloe Sutton does a real good job explaining the steps to a proper crossover turn. We will spend some time with each step during practice. If you’re just learning the turn it’s not to be used in any of the meets coming up.
Friday, June 23, 2023
Subscribe to:
Comments (Atom)
DISTANCE MEET 1650
The 1000 free today went well and you all did a great job. Sorry the scoreboard was not putting up splits but they are now up on meet mobil...
-
Hope all of you who are on spring break are enjoying your time away from school and the pool. Those of you starting break next week enjoy ... -
Toady we went through our traditional first practice for 2025 with the Junior Gold swimmers. Here is a look at what we did. This was mean... -
Have you ever thought that the water is too cold to train or race in. Do you know why it always feel cold or a little uncomfortable at fir...
