Friday, June 23, 2023

THE REAL CROSSOVER TURN

 I’ve been asked by some of you about the crossover turn.  A few years ago I found this video where Chloe Sutton does a real good job explaining the steps to a proper crossover turn.   We will spend some time with each step during practice.   If you’re just learning the turn it’s not to be used in any of the meets coming up.  




FIRST SWIM PRACTICE OF 2025

  Toady we went through our traditional first practice for 2025 with the Junior Gold swimmers. Here is a look at what we did.  This was mean...