Friday, June 23, 2023

THE REAL CROSSOVER TURN

 I’ve been asked by some of you about the crossover turn.  A few years ago I found this video where Chloe Sutton does a real good job explaining the steps to a proper crossover turn.   We will spend some time with each step during practice.   If you’re just learning the turn it’s not to be used in any of the meets coming up.  




THE DISQUALIFICATION

  Yes that dreaded disqualification, a little yellow piece of paper that is signed by the officials and in most cases given to the coach exp...