I’ve been asked by some of you about the crossover turn. A few years ago I found this video where Chloe Sutton does a real good job explaining the steps to a proper crossover turn. We will spend some time with each step during practice. If you’re just learning the turn it’s not to be used in any of the meets coming up.
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RACE TIME
As you are heading over to the clerk of course this Saturday for your team's first meet of the summer, remember you've already don...
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Championship season is upon us and it’s time for some fast racing and having fun while we do it. Congratulations to all of our swimmers f... -
Now that we have all our entries in for the IMX meet we thought this would be a good time to help you with some race strategies so that yo... -
Toady we went through our traditional first practice for 2025 with the Junior Gold swimmers. Here is a look at what we did. This was mean...
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