Thursday, October 1, 2020

JUNIOR GOLD CROSSOVER


Hey JUNIOR GOLD SWIMMERS WATCH THIS VIDEO AS WE PREPARE TO WORK ON THE CROSSOVER AND CARRY IT THROUGH OUR HOLIDAY TRAINING.

Okay guys here is the crossover turn for back to breast.  There are many variations that people use but this is the correct one and Chloe Sutton breaks it down very nicely for you all.  Watch this and on Friday we will start work on the first part of this turn and that is touching the wall over your head with your shoulder up.  Next week we will move to the next step if we can master this without getting DQ 👎 and I am the stroke and turn judge.

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