LEARNING

 As part of the learning process in this sport it is important to reflect on this past weekend and all of your races, the good, the bad and ...

  • LOOKING BACK and MOVING FORWARD
     Hope all of you who are on spring break are enjoying your time away from school and the pool.  Those of you starting break next week enjoy ...
  • FIRST SWIM PRACTICE OF 2025
      Toady we went through our traditional first practice for 2025 with the Junior Gold swimmers. Here is a look at what we did.  This was mean...
  • TAKE AWAYS FROM 2024 OLYMPIC SWIMMING
      My take away from the Olympic swim meet is that from we got to see a lot of great racing from some extraordinary athletes.  If it was worl...