CHAZ in perfect plank position. Check his music. QUOTE FOR THE WEEK No blocks. No problem. "I always felt my greatest asset was not my physical ability, it was my mental ability.” Think about it for a second. How many times do you find yourself in a situation where your brain goes into overtime and you find yourself overthinking the situation. When it comes to your swimming it starts at practice and your ability to have fun and laugh during your training sessions. Have you ever hear the term practice swimmer versus the meet swimmer? The practice swimmer is that person who is able to churning out fast repeats one after another, but then race day arrives and everything becomes a struggle. The meet swimmer for some reason always shows up and although the result may not be a best time, they are always there to race. The practice swimmer is the one who steps onto the blocks with a cluttered brain. They may be worrying about one or all of the following, goggles